Be Open To Alternative Perspectives. As you walk your path with commitment (bravery with daily actions) taking time to change your perspective. This is where we grow. Whatever your currently reality is, the chances of changing it totally in one fell swoop are slim. However, working on your perception of this reality will allow youContinue reading “Growth.”
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Commitment.
Take Daily Action Through Courage! Commitment is a decision that is backed with action. Make a decision, don’t be a martyr, stick to it and workout if the outcome is helping you. Be confident in your decisions. Follow through with implementing those choices. Don’t be in a hurry but don’t waste time either. Create aContinue reading “Commitment.”
Acceptance.
(Start from where you are!) Awareness. Acceptance. Action. Accepting where you are and accepting that it is not where you need to stay. Being able to accept where you are in life will require self awareness. Finding awareness and embracing acceptance are skills you can develop. These are skills that develop. If you work onContinue reading “Acceptance.”
Value Yourself!
This may seem like a strange statement to make. You may have a subconscious thought that of course you value yourself. That is a given surely! But how do you measure or judge that value? Do you check in with that measurement regularly? Maybe you are now wondering what is this guy even talking about?Continue reading “Value Yourself!”
Fulfilment Over Achievement
This is another enjoy the journey not the destination post.You’ve read them before or heard the sentiment a hundred times. What I would like for you to consider is why it pops up all the time as a statement… Because it’s True! All the things you do on your way to your grand goals orContinue reading “Fulfilment Over Achievement”
Awareness Over Advice
Everyone has the potential to offer Advice. It’s possible that advice will be beneficial to you. The skill as we wind our way through life is to be cognisant of whether that advice is useful or will be useful to us! We can use a couple of filters to help to recognise if the adviceContinue reading “Awareness Over Advice”
Decisions Over Sacrifice
Make Decisions about your health, your life, your futures.For two main reasons decisions are the bedrock to our success. 1. Will Power. Will Power is a tricky thing. When we are rested and not stressed will power seems like a good way to deal with life. And the thing is we manage our ‘plan’ byContinue reading “Decisions Over Sacrifice”
Standards Over Goals
When you want to achieve something, goals can be useful. Setting the goal and planning all the ‘things’ you need in place to make it happen is exciting. I get that. But when each new goal is accompanied with extra ‘things’, then you may be complicating life. Standards may help reduce the clutter. Why standards?Continue reading “Standards Over Goals”
When Awareness meets Empowerment…
Over the past 30 years I have developed a way of working where I can encourage people to become more self aware. Creating an Awareness that includes acceptance allows a platform for action. This coupled with a belief that we can and are ‘allowed’ to take that action is a powerful combination. (Empowerment) Imagine whatContinue reading “When Awareness meets Empowerment…”
Navigate your own path… 